Looking for a delicious and nutritious breakfast to kickstart your day? Try these High-Protein Overnight Steel-Cut Oats! Packed with flavor and an impressive 20 grams of protein, this vegan recipe is a perfect way to fuel your mornings. Here’s how to whip up this delightful dish.
High-Protein Overnight Steel-Cut Oats
These overnight oats are not only easy to prepare but also incredibly satisfying. Just imagine waking up to a refreshing bowl of creamy oats, ready to enjoy right out of the fridge. This recipe makes mornings a breeze!
Ingredients
- 1 cup steel-cut oats
- 4 cups unsweetened almond milk (or any plant-based milk of your choice)
- 1 tablespoon chia seeds
- 2 tablespoons maple syrup (adjust sweetness to your liking)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Your favorite fruits for topping (bananas, berries, apples, etc.)
- Optional: nut butter for extra protein and flavor
Instructions
- In a large bowl, combine steel-cut oats, almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon. Stir well to combine all ingredients.
- Cover the bowl with plastic wrap or a lid and refrigerate overnight. This allows the oats to soak up the liquid and become tender.
- In the morning, give the oats a good stir. You might want to add a splash more almond milk for a creamier texture.
- Divide the oats into serving bowls and top with your choice of fruits and a dollop of nut butter for added protein.
- Enjoy your nutritious and hearty breakfast!
These High-Protein Overnight Steel-Cut Oats are a fantastic way to nourish your body and satisfy your taste buds. Prepare them the night before, and you’ll have a delicious meal ready in a flash. Perfect for busy mornings or a leisurely breakfast on the weekend!