If you’re looking for a quick and healthy breakfast option, overnight oats are the perfect solution! Not only are they easy to prepare, but they also offer a variety of flavors to satisfy your taste buds. In this post, we’ll explore a simple yet delicious recipe for overnight oats that you can enjoy throughout the week.
Our Favorite Easy Overnight Oats Recipe
This easy overnight oats recipe is a fantastic way to kickstart your day. Just prepare it the night before, and you’ll awaken to a nutritious and filling breakfast waiting for you in the fridge!
### Ingredients
- 1/2 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup Greek yogurt (optional for added creaminess)
- Fresh fruits (e.g., banana, berries, or your favorite seasonal fruits)
- Nuts or seeds for topping (e.g., chia seeds, walnuts, or almonds)
Instructions
- In a mason jar or a bowl, combine the rolled oats, milk, maple syrup (or honey), and vanilla extract. If you’re using Greek yogurt, add it in at this stage for added creaminess.
- Mix well until all the ingredients are thoroughly combined. This can be done with a spoon or just by shaking the jar with the lid on.
- Next, add your choice of fresh fruits. You can layer them on top or mix them in with the oats.
- Seal the jar or cover the bowl with plastic wrap and place it in the refrigerator. Let it sit overnight, allowing the oats to absorb the liquid.
- The next morning, give your oats a good stir. If it’s too thick, you can add a little more milk to reach your desired consistency.
- Top with your chosen nuts or seeds before serving for an added crunch and nutrition boost.
- Enjoy your delicious overnight oats cold, or microwave for about 30 seconds if you prefer them warm!
This overnight oats recipe is versatile, allowing you to customize it with your favorite ingredients. Whether you like it sweet or savory, there’s no wrong way to enjoy this simple dish! Prepare it ahead of time, and you’ll always have a nutritious meal ready whenever you need it. Give it a try, and make breakfast your favorite meal of the day!
