Are you looking for a delicious and healthy breakfast option that you can prepare in advance? Look no further! Overnight oats are the perfect solution for busy mornings. They’re not only easy to make, but they are also versatile, allowing you to customize them to your taste. Today, we’ll dive into an easy classic overnight oats recipe that is both vegan and healthy!
Easy Classic Overnight Oats Recipe (Vegan, Healthy)
This delightful breakfast is packed with nutrients and will keep you full until lunchtime. Let’s take a look at the preparation process.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or your preferred non-dairy milk)
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup (or agave syrup for a lower glycemic index)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Fresh fruits (bananas, berries, or apples) for topping
- Nuts or seeds (optional for added crunch)
Instructions
- In a large bowl, combine the rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and cinnamon. Stir well until all the ingredients are combined.
- Once mixed, transfer the oat mixture into jars or containers with lids. Make sure to leave some space at the top to allow for expansion when the oats soak up the liquid.
- Seal the jars and refrigerate overnight, or for at least 4-6 hours. This allows the oats and chia seeds to absorb the liquid and soften.
- In the morning, give the oats a good stir. If the mixture is too thick, feel free to add a splash of almond milk to reach your desired consistency.
- Top with your favorite fresh fruits, nuts, or seeds for added flavor and texture.
- Enjoy your nutritious and satisfying overnight oats straight from the jar or in a bowl!
With this Easy Classic Overnight Oats recipe, breakfast becomes a quick, healthy, and delightful experience that sets a positive tone for your day. You can customize this basic recipe in countless ways, making it a versatile staple in your breakfast routine. Bon appétit!
